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Coach Tom NASM-CPT, Pn1
Dec 1, 20203 min read
The MOST DIFFICULT Client to work with...
The other day a client of mine was firing off some training questions about how I was able to help him get bigger and stronger while...
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Coach Tom NASM-CPT, Pn1
Oct 1, 20196 min read
How to calculate your daily food intake... with your hands?!
If you’ve read my post about “A simple guide for tracking food WITHOUT macros or calories!“, this is where you’ll see how to calculate...
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