top of page
Search
Coach Tom NASM-CPT, Pn1
Aug 21, 20193 min read
When should I STOP dieting?
Are you along your weight loss journey? Have you asked yourself this question yet? While it may seem like common sense to establish a...
16 views0 comments
Coach Tom NASM-CPT, Pn1
Aug 21, 20195 min read
Obstacles of Trainers & Coaches; sometimes WE are our own!
Sometimes we can be our biggest obstacle for growth. This is something that is seen in all areas of life and not just the health and...
28 views0 comments
bottom of page